Skip to Content

Login Account

Book a consultation

Login Account

Book a consultation

Login Account

Book a consultation

I finally stopped trying to be a supermom and here’s what changed

mindset, wellness, boundaries, identity Shalanda Wilder 4/10/26 mindset, wellness, boundaries, identity Shalanda Wilder 4/10/26

I finally stopped trying to be a supermom and here’s what changed

I finally stopped trying to be a supermom and here’s what changed.

Read More

TookesWilder Guidance
Guiding you towards your future

Notice to visitors, readers, and users of Tookes Wilder Guidance PLLC services:
The information provided on this website, including all text, graphics, images, and other materials, is for educational and informational purposes only. Although I am a licensed professional, information presented is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician, psychotherapist, or other qualified health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Use of this website does not establish a therapist-client relationship. If you are experiencing a mental health emergency, please call 988 (in the U.S.), go to the nearest emergency room, or contact local emergency services immediately.

Picture of the words women's mental health specialist in between flowers

TookesWilder Guidance PLLC℠

ShalandaSays™

Location

7000 N. Mopac Expwy

Ste. 200

Austin, TX 78731

In the media

GoSkills.com career coach interview:

10 Video Interview Tips to Set You Up for Success (Free Checklist Included)