Individual Coaching

$120.00

We provide career and life & wellness coaching to clients who request it or display a need for coaching over therapy. Coaching is more goal oriented and future focused, while therapy would allow for looking into past trauma and approaching life's issues from a more therapeutic focus as you learn coping skills. 

Career coaching includes help with resume rewrites, career searching, networking, interviewing practice, personal branding, and salary negotiation.

Career coaching boost clarity, confidence, and career direction helping you better align and identify your strengths, values, and long-term goals. Invest in professional guidance to accelerate growth, reduce burnout, and intentionally build a fulfilling, sustainable career you genuinely enjoy and are proud of.

What you will learn:

  • How to edit your resume

  • How to brand yourself

  • How to interview with confidence

  • How to set yourself up for promotions and career advancement

Life & wellness coaching dives into life goals, how you take care of yourself, and what patterns of behavior may be increasing stress and anxiety. We'll work together to establish realistic goals and a healthy lifestyle for you.

*Coaching is provided for out-of-state clients

We provide career and life & wellness coaching to clients who request it or display a need for coaching over therapy. Coaching is more goal oriented and future focused, while therapy would allow for looking into past trauma and approaching life's issues from a more therapeutic focus as you learn coping skills. 

Career coaching includes help with resume rewrites, career searching, networking, interviewing practice, personal branding, and salary negotiation.

Career coaching boost clarity, confidence, and career direction helping you better align and identify your strengths, values, and long-term goals. Invest in professional guidance to accelerate growth, reduce burnout, and intentionally build a fulfilling, sustainable career you genuinely enjoy and are proud of.

What you will learn:

  • How to edit your resume

  • How to brand yourself

  • How to interview with confidence

  • How to set yourself up for promotions and career advancement

Life & wellness coaching dives into life goals, how you take care of yourself, and what patterns of behavior may be increasing stress and anxiety. We'll work together to establish realistic goals and a healthy lifestyle for you.

*Coaching is provided for out-of-state clients